新视角研究生英语读说写课文翻译以及课后习题答案(3)

N.Y. One spring day her 16-year-old son, Cliff, Jr. and 15-year-old son, 一些人，像我一样，力图“一走子之”。 Jimmy, were sanding their boat, preparing it for the season. Suddenly 15、After working for bosses all his life, John Jankowski of Staten Island, Donna heard a scream. Rushing outside, she found her two sons lying on N.Y., had always longed to have his own options and stock-trading firm. the ground near the boat.如果悲痛需要一段时间才能表现出来，也没有He finally got the start-up money and did well. Then came a downturn in 什么关系，只要它能最终找到表现的方式。看看纽约锡拉库扎港的唐business, and before long Jankowski was in serious financial trouble.为娜·克博的例子。在一个春光明媚的日子里，她16岁的儿子小克立老板工作一辈子后，纽约史丹顿岛的约翰?简可夫斯基一直梦想有自夫和他15岁的弟弟吉米正在给他们的船装沙，为渔季做准备。突然，己的选择和证券交易公司。他最终找到了启动金并经营顺利。接着生唐娜听到一声尖叫。她冲到外面，发现两个儿子倒在船旁边的地面上。 意急转直下，不久简可夫斯基就陷入严重的经济危机。

8、Jimmy had gone into the water and returned dripping wet. When he 16、―It was like I‘d run into a brick wall and my whole life had been picked up the sander, he was electrocuted. Cliff, knocked to the ground shattered,‖ he says. With financial resources exhausted and the pressure by the current when he tried to grab the tool, recovered.吉米下到水中，of a family to support, Jankowski‘s thoughts turned to escape.“就好像我上来的时候浑身湿透了。当他拿起磨沙器时，触电致死。克立夫在试迎头撞上一面砖墙，整个人生都被击得粉碎，”他说。经济来源耗尽，图拿过磨沙器时被电流击倒在地，后来康复了。 又有一个家庭需要供养，简可夫斯基开始想逃避。 9、Donna was so numbed by this tragedy that she didn‘t cry for weeks-not 17、One morning, while in a run,he just kept going. After jogging even at the funeral, Then back at work one day, she began to feel dizzy. westward for two hours, he staggered back home. ―It finally dawned on ―Finally I went home, locked myself in my room and just wailed.‖ she me that I couldn‘t run away from my troubles. The only thing that made says, ―it was as though this great weight was being lifted from my sense was to face up to my situation,‖ he says. ―Admitting failure was the shoulders.‖这个悲剧的打击让唐娜变得麻木，以致好几周都没哭出来toughest part but I had to before I could get on with my life.‖一天早上，—甚至在葬礼上也没有哭。后来有一天下班归来，她开始感到晕眩。在跑步的时候，他一直往前跑。在向西慢跑了两个小时之后，他步履“最终我回到家，将自己锁在房间里，开始嚎啕大哭”，她说，仿佛蹒跚地回到家。“我终于明白不能逃离我的困境。唯一明智的事就是这块巨石从肩膀上卸下来。 勇敢面对我的现状，”他说，“承认失败是困难的，但要想继续生活我10、What Kelb, experienced after her tragic loss was what Del Zoppo 必须得这么做。”

calls a ―first-line defense that shields the consciousness from some 18、Get Out and Do! After a few weeks, I urge people recovering from extremely unpleasant reality.‖ Kelb couldn‘t begin her healing process loss to get back into a routine,‖says psychiatrist and Boston University until nature had allowed her time to sort out her tragedy.克博在悲剧之后professor Bessel A.van der Kolk. ―It‘s important to force yourself to 的经历就是戴尔·左珀所说的一种“使意识远离极端不愉快的现实的concentrate on things other than your hurt.‖ Cinsider these activities:走出首要防范心理”。除非本能给予她解决好悲剧的时间，否则克博不可门，做点事。“几周之后，我要求那些从打击中复原的人回到日常生能开始她的康复之路。 活中去，”精神病医师，波士顿大学教授贝瑟?A?凡?库克说，“强迫11、Understand Your Anger. ―Anger is natural.‖says Del Zoppo, ―but it 自己把注意力集中到别的事情，而不是所受的伤害上，这一点至关重can be released in a wholesome way.‖ Properly understand, it can serve 要。”考虑以下活动：

your recovery.理解你的怒火。愤怒是天性，戴尔·左珀说，但可以通19、Join a support group. Once you‘ve made the decision to ―get on with 过健康的方式释放出来。你若得到恰当的理解，它将有助于你的恢复。 life,‖ you‘ll need someone to talk to –and the most effective kind of 12、Candace Bracken‘s future seemed full of promise. The 25-year-old conversation can be with someone else who has undergone an ordeal.加airline hemorrhaging uncontrollably. Acute leukemia was diagnosed, and 入一个援助团体。一旦你决心“继续生活”，你会需要向人倾诉，最Bracken was of myself, lived a straignt and narrow life,‖ says Bracken 有效的是和其他有过痛苦经历的人交谈。

was given two weeks to live. After the initial shock, she felt angry. ―I had 20、Read. When you can focus after the initial shock, reading, especially taken care of myself, lived a straight and narrow life,‖ says Bracken of selfhelp books, can offer inspiration as well as relaxation.阅读。经历过最Miami. ―Things like this weren‘t supposed to happen to people like me.‖初的震惊之后，如果注意力可以集中，那就开始读书，尤其是有关自以前坎迪斯·布赖青肯的未来似乎是一片光明。作为一名25岁的航助的书，这将让你放松，同时也让你感到鼓舞。

班调度员，她刚生了一个宝宝，才换了份工作。然而有一天她开始不21、Keep a journal. Many find comfort in creating an ongoing record of 由自主地出血。诊断出是急性白血病，只有两个星期可活。震惊之余，their experiences. At best it can serve as a kind of self-therapy.记日记。很她感到愤怒，我一直爱惜自己的身体，生活诚实，正派，迈阿密的布多人发现纪录每天的经历让人感到安慰。日记甚至能起到自我治疗的赖肯说“这种事情不应该发生在像我这样的人身上。 作用。 13、She reeled at the thought of her imminent death, and withdrew. ―I just 22、Plan events. The idea that there are things to look forward to gave up,‖ she says. Then a doctor told her she needed to arrange for reinforces that you are forging ahead into a fresh future. Schedule that someone to care for her daughter. ―How dare you tell me to find someone trip you‘ve been postponing.做事有计划。有期待的事情，这一想法能else to raise my child!‖ Bracken snapped. At that moment, she realized 增强你迈向全新未来的信息。将你过去推迟了的旅行重新写进时 …… 此处隐藏：8518字，全部文档内容请下载后查看。喜欢就下载吧 ……