高中人教版英语选修8教学案：Unit 2 Section Ⅰ Warming Up Rea(4)

Schedule time for relaxation. Set aside half an hour a day to do something that just makes you feel good. Read a book or a favorite magazine, take a walk or ride your bike. __5__

A．Give up if necessary.

B．Make a considerate plan in advance.

C．Decide what is the most important and what needs to be done first.

D．Choose one or two things that you really enjoy and do it or them well.

E．Have a balanced and healthy diet, exercise regularly and get enough sleep.

F．Set goals that you can see yourself achieving within a certain period of time.

G．The time that you take for yourself will help you focus when you finish your work.

语篇解读：本文是说明文。主要就如何平衡工作与生活提出了几点建议。

1．选C本选项是对本段主旨句的解释说明。本句意为：决定什么是最重要的事以及什么是应该首先要做的事，故选C。

2．选D本选项承接上一句，从正面说明要选择一两项你喜欢做的事并尽力做好，与本段的主旨“Don't be an over-achiever.”相对应，故选D。

3．选A本段两个条件句都表达了在必要的时候应该放弃，故选A。

4．选E本选项是对本段主旨句的展开陈述。说明要从哪些方面照顾好自己，与本段的最后一句相对应，故选E。

5．选G本选项接着前两句说明给自己留出休闲放松时间的好处，故选G。